![]() If you need a memory trick to help differentiate them, think of the i in the middle of waist as the words waist.The i is in the middle and is narrower than whats around it, somewhat like the human female waist. |
![]() Calculate your WHR by dividing your waist circumference by your hip circumference. According to the NHS, if your waist is 94cm 37in or more for men, or 80cm 31.5in or more for women this is considered an increased health risk. |
![]() Measuring your waist can help reduce your risk of heart and circulatory diseases, as Professor Naveed Sattar tells Senior Cardiac Nurse Emily McGrath. Why does your waist measurement matter? Waist circumference is a good measure of fat around your middle. |
![]() A waistline measurement is a better indication of fat distribution. BMI doesn't' provide an accurate measure of fat versus muscle mass. Our research shows that a waistline of more than 94cm for men and 80cm for women increases the risk for some types of cancer, while a waistline of more than 102cm for men and 88cm for women greatly increases your risk. Many people measure their waist incorrectly in the wrong spot, or rely on their belt or trouser size, which is often inaccurate. |
![]() News Politics Football Celebs TV Money Travel. Truth behind Kim Kardashian's' TINY waist at the MET Gala as fans question her curves. Kim Kardashian was hot topic at the MET Gala not only due to her original Thierry Mugler gown - but also her tiny waist. |
![]() Two methods that are commonly used to estimate whether you are a healthy weight or not are body mass index BMI and waist circumference. Waist circumference is considered a good estimate of your body fat, especially your internal fat deposits, and your likelihood of developing weight-related disease. |
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![]() Your waist circumference is a clue to whether you're' at higher risk for type 2 diabetes, high blood pressure, high cholesterol, and heart disease. And all you need is a tape measure. Start at the top of your hip bone, then bring the tape measure all the way around your body, level with your belly button. |
![]() Commonly called that because it is a waste of space and if it weren't' there, then there'd' just be tits and ass! Noun - I" tell you man, if the waist weren't' there we wouldn't' have ta look after so much, and Vegas would be so much closer to Disneyland." |
![]() You can have a healthy BMI and still have too much tummy fat, meaning you're' still at risk of developing these diseases. To measure your waist.: find the bottom of your ribs and the top of your hips. wrap a tape measure around your waist, midway between these points. |